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Slowly dropping back down to where I was before getting sick. Did a little Google research and there are indications of water retention when a person is sick. Am still sick, despite thinking yesterday that I was on the mend. Woke up with a sore throat today, but less nasal congestion.
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65.4 公斤
最近减少: 12.2 公斤.
还有: 2.4 公斤.
饮食准则: 合理的.
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1674 千卡
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脂肪: 73.46克 | 蛋白质: 46.77克 | 碳水物: 208.73克.
早餐: Tangerines (Mandarin Oranges), Strawberries (Unsweetened, Frozen) , Blueberries . 午餐: V Energy Sugar Free V, Caesar Salad with Chicken. 晚餐: Woolworths Select Trail Mix. 小食/其他: White Bread , Mars Promite, Tangerine, Watermelon . 更多的......
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一个星期减少2.8 公斤
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