在2021年07月18日体重纪录（没有日志纪录）
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62.2 公斤
最近减少: 20.8 公斤.
还有: 4.6 公斤.
饮食准则: 100％.
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1524 千卡
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脂肪: 126.74克 | 蛋白质: 77.60克 | 碳水物: 40.79克.
早餐: one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Coffee and Chicory, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Great Value Heavy Whipping Cream Ultra Pasteurized. 午餐: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. 晚餐: Morton Salt, Black Pepper, Butter, Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Kale, Metz Fresh Fresh Spinach Leaves. 小食/其他: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Nature's Place natures place chicken thighs boneless skinless. 更多的......
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一个星期减少0.3 公斤
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