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231.2
Heading back in the right direction.
Obviously I am going to have to fight my body every inch of the way to make any real progress.
Well, so be it, then.
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104.9 公斤
最近减少: 13.1 公斤.
还有: 24.9 公斤.
饮食准则: 合理的.
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2072 千卡
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脂肪: 90.46克 | 蛋白质: 74.78克 | 碳水物: 249.33克.
早餐: Strawberries , Aunt Jemima Original Syrup, Butter , Plain Pancakes . 午餐: Deli Turkey or Chicken Breast Meat, Coffee, Compliments Raisin Bran Muffin, Bananas . 晚餐: Ketchup , Kraft Asian Sesame Vinaigrette, Baked Potato (Peel Eaten), Lettuce Salad with Assorted Vegetables, grammalaura’s hamburger patties. 小食/其他: Honeydew Melon, Cantaloupe Melons , Grapes. 更多的......
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一个星期减少7.7 公斤
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