在2014年02月18日体重纪录（没有日志纪录）
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92.8 公斤
最近减少: 8.3 公斤.
还有: 2.1 公斤.
饮食准则: 合理的.
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3596 千卡
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脂肪: 100.23克 | 蛋白质: 232.45克 | 碳水物: 417.22克.
早餐: Land O'Lakes Traditional Half & Half, Jimmy Dean D-Lights Canadian Bacon Honey Wheat Muffin, Bonne Maman Strawberry Preserves, Pictsweet 3 Pepper & Onion Blend, Laura Chenel (Sam's Club) Goat Milk Cheese, Egg Beaters All Natural 100% Egg Whites, Mrs. Fields Chocolate Fudge Brownie. 午餐: Progresso Rich & Hearty New England Clam Chowder, Birds Eye Normandy Blend Vegetables, Sweet Potato, Chicken Breast Skinless, Creamsicle Swirl. 晚餐: Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless. 小食/其他: Daisy Light Sour Cream, land o lakes LOL WHIPPED LIGHT TOPPING, Creamsicle Swirl, Archer Farms Chocolate Chip Crispy Cookie Chips, Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless. 更多的......
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一个星期减少1.9 公斤
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