在2021年07月12日体重纪录(没有日志纪录)
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54.9 公斤
最近减少: 4.1 公斤.
还有: 9.5 公斤.
饮食准则: 合理的.
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1843 千卡
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脂肪: 66.89克 | 蛋白质: 120.43克 | 碳水物: 185.29克.
早餐: Chobani Coffee & Cream Blended Greek Yogurt, Farm Fresh Hard Boiled Eggs, Water. 午餐: Chobani Greek Yogurt Strawberry on The Bottom, Great Value Sliced Mild Cheddar Cheese, French's Classic Yellow Mustard, Udi's Gluten Free Whole Grain Bread, Kroger Swiss Cheese Slices, Water. 晚餐: Chobani Lowfat Key Lime Blended Greek Yogurt, Kitchens Of India Palak Paneer, Instant Brown Rice. 小食/其他: Robert Irvine's Fit Crunch - Peanut Butter, Open Nature Icelandic Style Yogurt. 更多的......
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稳定体重
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