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Lisa Online的日记, 2011年02月24日

ENERGIZE, FOCUSING, BOOST YOUR IMMUNE SYSTEM, CLEAR YOUR LUNGS - If you understand what you're doing, you're not learning anything ~my fortune cookie:) TOWANDA!!!

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67.1 公斤 最近减少: 20.4 公斤.    还有: 5.9 公斤.    饮食准则: 合理的.

查看饮食日历, 2011年02月24日:
1236 千卡 脂肪: 39.29克 | 蛋白质: 56.15克 | 碳水物: 166.52克.   早餐: Nature Valley Sweet & Salty, hard boiled egg, quaker true delights dark chocolate. 午餐: Light and fit, Orange. 晚餐: chicken, chow mein. 小食/其他: Rootbeer, dole real fruit. 更多的......
一个星期减少1.6 公斤


评论 
Holy sh*t! I don't know if my video player is wacked out, but that clip opened with a buzzing sound that scared my dog and me half to death. LOL I may not be watching it, but I certainly do feel energized. ;) Hope you're doing well today, Mizz Lisa! 
2011年02月24日 会员:: cocobutt
LOL....oh my goodness ....hahah I am very sorry. Oh I wonder what the heck. Um...Okay...perhaps I need to to remove it? Oh... I hope others let me know... it is a really cool breathing technique that I wanted to share darn..TOWANDA!!!!  
2011年02月24日 会员:: Lisa Online
Good morning, Lisa. :) Thanks so much for your caring words on my journal. There is nothing more powerful and more health affirming than you!!! Your quote from your fortune cookie is excellent - want to use it in my email signature at work!!! Really appreciate your research work on Youtube - always potent and interesting information. thanks for taking the time to share!!! Hope your day is healthy and life affirming, one breath at a time. :)))  
2011年02月24日 会员:: Bible Bliss
No, don't remove it! Maybe it's just my video player on my computer. I downloaded the latest version of Firefox browser, so seriously, maybe it's my problem, not yours!  
2011年02月24日 会员:: cocobutt
Lisa great quote! Thanks for sharing!  
2011年02月24日 会员:: ctlss
lol, love the quote!! Great for us creative types in our work, too! 
2011年02月24日 会员:: k8yk

     
 

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