在2021年07月11日体重纪录（没有日志纪录）
|
65.1 公斤
最近减少: 16.5 公斤.
还有: 3.9 公斤.
饮食准则: 合理的.
|
|
1653 千卡
|
脂肪: 118.84克 | 蛋白质: 71.02克 | 碳水物: 67.76克.
午餐: Athenos Natural Crumbled Feta Cheese, Johnsonville Mild Italian Sausage, Gallo Salame Light Italian Dry Salame, Diamond of California Chopped Walnuts, Chicken Thigh, Strawberries, Shrimp, SeaPak Popcorn Shrimp, Mezzetta Peppercini, Cream Cheese , Earthbound Farm Organic Spring Mix, O Organics Cocktail Sauce , Wish-Bone Light Raspberry Walnut Vinaigrette Dressing. 小食/其他: Truly Strawberry Lemonade Hard Seltzer, Vanilla Extract, Butter (Salted), 100% Pure Refined Coconut Oil, Natural Creamy Peanut Butter, Confectioners Sugar, Almond Flour, Almond Flour, Dark Chocolate Baking Chips with Stevia and Erythritol, Confectioners Sugar, 100% Pure Refined Coconut Oil, Natural Creamy Peanut Butter, Vanilla Extract, Butter (Salted), Dark Chocolate Baking Chips with Stevia and Erythritol, Dark Chocolate Baking Chips with Stevia and Erythritol, Confectioners Sugar, 100% Pure Refined Coconut Oil, Natural Creamy Peanut Butter, Vanilla Extract, Butter (Salted), Almond Flour, Almond Flour, Dark Chocolate Baking Chips with Stevia and Erythritol, Confectioners Sugar, 100% Pure Refined Coconut Oil, Natural Creamy Peanut Butter, Vanilla Extract, Butter (Salted). 更多的......
|
一个星期减少0.6 公斤
|
|
|