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231.8
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105.2 公斤
最近减少: 12.8 公斤.
还有: 25.2 公斤.
饮食准则: 合理的.
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1165 千卡
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脂肪: 56.88克 | 蛋白质: 44.98克 | 碳水物: 122.43克.
早餐: Coffee. 午餐: NONE. 晚餐: Mott's Clamato , A&W Restaurant Beyond Meat Burger. 小食/其他: Apples . 更多的......
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一个星期减少5.6 公斤
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 评论
Oh this is fab. My goal is to get the same colour banner as you! When does that happen?
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Great number! Look at you go girl!
2021年07月11日 会员：: 49thstreetbaker
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The colour bar changes from red to orange at 25% to goal weight, I think. And then from orange to yellow at 50%. (My next goal.)
2021年07月11日 会员：: grammalaura
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This is very exciting @grammalaura visuals are helpful too
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Well if that’s a gentle nudge to get me to post a picture, you are doomed to disappointment, I’m afraid. That’s not happening till I move out of FatArseVille … if ever.
2021年07月12日 会员：: grammalaura
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Haha @grammalaura you know I am all about the visuals, before and after pictures will be brilliant. In the meantime I am taking weekly photos and seeing zero change, it's not a motivator. Funny how we see things better in others than we see things in ourselves. #onepictureatatime
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That is like when I look in the mirror, my clothes say I am losing weight, my scale says I am losing weight, yet in my mirror I still see this soft, pudgy, roly poly guy
2021年07月13日 会员：: 49thstreetbaker
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