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Perfect 🤩 thank heaven. I’ve been trying to MAINTAIN my progress and still be flexible. I’ve not weighed in for 1wk+ so 👌🏻
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92.6 公斤
最近减少: 17.1 公斤.
还有: 17.8 公斤.
饮食准则: 合理的.
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1978 千卡
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脂肪: 37.47克 | 蛋白质: 61.07克 | 碳水物: 284.73克.
午餐: Stop & Shop Baby Carrots, Apples , General Mills Chex Mix Cheddar, TruMoo Chocolate 1% Lowfat Milk. 晚餐: Little Caesars Hot-N-Ready Pepperoni Pizza, Bourbon, Lagunitas Lagunitas IPA, Pizza Crust, Pizza Crust. 更多的......
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稳定体重
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 评论
Nice job. There's a fine line between being flexible and eating like shit. I have a hard time stay on the right side of it 😂
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Many times not gaining is a massive win, especially when you can regroup and start downward again. You're a warrior and a winner. Declare victory and move on.
2021年07月8日 会员：: gastropod
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