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after a divorce, got married again, and another baby boy at 40! now i have to start all over again 🤣🤟
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91 公斤
最近减少: 2.3 公斤.
还有: 20.7 公斤.
饮食准则: 合理的.
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1590 千卡
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脂肪: 43.32克 | 蛋白质: 96.53克 | 碳水物: 163.64克.
早餐: Pick n Pay Full Cream Fresh Milk, Future Life Smart Food, Brown Sugar , Coffee. 午餐: Clover Feta Plain, Sasko Brown Bread, Lucky Star Sardines in Vegetable Oil . 晚餐: Sherry, Sasko Brown Bread, Chicken Vegetable Soup. 小食/其他: Naartjie. 更多的......
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一星期增加0.1 公斤
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