在2021年07月7日体重纪录（没有日志纪录）
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93.6 公斤
最近减少: 0 公斤.
还有: 21.0 公斤.
饮食准则: 合理的.
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1010 千卡
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脂肪: 24.50克 | 蛋白质: 74.00克 | 碳水物: 139.00克.
早餐: Little Debbie Oatmeal Creme Pies, Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bigelow Tea Decaffeinated Green Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. 午餐: Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt. 晚餐: Great Value Bottled Water (Bottle), Lean Cuisine Dinnertime Collection Roasted Turkey Breast. 小食/其他: Luigi's Real Italian Ice - Lemon (6 oz). 更多的......
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一个星期减少0.6 公斤
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