在2021年07月5日体重纪录（没有日志纪录）
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54.9 公斤
最近减少: 4.1 公斤.
还有: 9.5 公斤.
饮食准则: 合理的.
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1485 千卡
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脂肪: 49.00克 | 蛋白质: 112.00克 | 碳水物: 144.00克.
早餐: Farm Fresh Hard Boiled Eggs, Water, Chobani Lowfat Key Lime Blended Greek Yogurt. 午餐: Sabra Roasted Pine Nut Hummus, Bumble Bee Chunk Light Tuna in Water, Chobani Greek Yogurt Raspberry on The Bottom. 晚餐: Chobani Key Lime Blended Greek Yogurt, Herdez Guacamole Salsa, Wish-Bone Light Raspberry Walnut Vinaigrette Dressing, Stop & Shop Crisp Garden Salad, Uncle Ben's Ready Rice - Natural Whole Grain Brown, Great Value Pimento Stuffed Manzanilla Olives, Lucerne Liquid Egg Whites, Kraft 2% Mexican Style Four Cheese. 小食/其他: Siggi's Key Lime 2% Yogurt, Think High Protein Bar Brownie Crunch. 更多的......
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一个星期减少1.4 公斤
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