在2011年02月17日体重纪录（没有日志纪录）
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80.1 公斤
最近减少: 0 公斤.
还有: 21.1 公斤.
饮食准则: 合理的.
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1489 千卡
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脂肪: 46.53克 | 蛋白质: 58.59克 | 碳水物: 220.83克.
早餐: Clover Honey, York Peppermint Patty (Fun Size), Tazo Hot Teas Awake, Earl Grey, Zen or Calm, Almonds California Grown Shelled, California Whole Pitted Dates 100% Natural, Pineapple Tidbits in 100% Pineapple Juice, 100% Pineapple Juice, Original 99% Fat Free Cherry Orchard Yogurt, Quick 1 Minute Oats, Instant Oatmeal Packets Apples & Cinnamon Flavour. 晚餐: Mushrooms, Fat Free Balsamic Vinaigrette Dressing, Ranch Dressing, 3-Color Deli Coleslaw, Health Nut Wheat Bread, 2% Milkfat Small Curd Lowfat Cottage Cheese, Sliced Black Olives, Green Peas (Frozen), Cucumber (Peeled), Celery, Baby Carrots, Mixed Salad Greens, Tuna in Water (Canned). 小食/其他: Kretschmer Original Toasted Wheat Germ, Half-and-Half, Coffee, Creamy Peanut Butter. 更多的......
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