在2014年02月12日体重纪录(没有日志纪录)
|
99.4 公斤
最近减少: 37.9 公斤.
还有: 17.8 公斤.
饮食准则: 合理的.
|
|
1645 千卡
|
脂肪: 77.84克 | 蛋白质: 64.28克 | 碳水物: 142.64克.
早餐: Health Valley Apple Cobbler Multigrain Cereal Bar, Equate Sugar Free Fiber Powder, International Delight Cold Stone Creamery Hot For Cookie Coffee Creamer, Kroger Stevia Blend, Coffee (Brewed From Grounds). 午餐: Wendy's Lemon Garlic Caesar Dressing, Wendy's Dasani Water, Wendy's Spicy Chicken Caesar Salad (Half Size), Chobani Lowfat Pineapple Greek Yogurt (Container). 晚餐: Chicken or Turkey with Cream Sauce (Mixture), Mashed Potato made with Milk, Sour Cream and/or Cream Cheese (from Fresh). 小食/其他: Haagen-Dazs Chocolate Peanut Butter Ice Cream, Vitafusion Power C Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins, Vitafusion Calcium Gummy Vitamins, Hard-Boiled Egg. 更多的......
|
一个星期减少0.6 公斤
|
|
LumpySpacePrincess1983的体重历史
|