Good day. Transplanted more houseplants for the church sale in September, weeded and watered garden. Light housework. Walked over 5000 steps.
|
77.1 公斤
最近减少: 0 公斤.
还有: 9.1 公斤.
饮食准则: 100%.
|
|
1688 千卡
|
脂肪: 50.45克 | 蛋白质: 78.41克 | 碳水物: 238.62克.
午餐: Water, Trader Joe's Blueberry Bran Muffin, Tomatoes, Great Value Shredded Mild Cheddar Cheese, Baby Spinach, Olive Oil, Egg. 晚餐: Rice with Raisins, Pure Heart Seedless Watermelon, Water, Kraft Stove Top Stuffing Mix For Turkey, Cooked Broccoli (Fat Not Added in Cooking), Roasted Broiled or Baked Chicken (Skin Not Eaten), Sweet Potato. 小食/其他: Water, Kellogg's Raisin Bran, blue menu caramel greek yogurt smoothie (President's Choice). 更多的......
|
|
2189 千卡
|
运动:
院子里的活动(园艺活) - 30 分钟, 家务 - 1 小时, 健美操(轻型的,例如居家运动) - 20 分钟, 休息 - 14 小时 和 10 分钟, 睡眠 - 8 小时. 更多的......
|
稳定体重
|
评论
Very productive day, Gail
|
Hi, Gail!
I need to remember to get over here regularly to check up on my old SP friends.
Just caught up on yr lists.
What did Siobhan and Chris think of the house?
E
|
great job
Have a good day
|
Hi Elizabeth... can't figure out how to answer this on your page... they liked the house, but didn't put in an offer as it would have meant a change of schools for Aria. It sold for more than$150,000 over asking.
2021年07月4日 会员:: GailUxbridge
|
Dear lord…real estate is craaazy!
|
|
|