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looks like something as simple as counting calories really does make quite a difference!
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117.1 公斤
最近减少: 5.4 公斤.
还有: 35.5 公斤.
饮食准则: 合理的.
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1830 千卡
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脂肪: 79.33克 | 蛋白质: 53.50克 | 碳水物: 222.98克.
早餐: Whole Milk, Apple Zings Cereal. 晚餐: Very Berry Raspberry Limeade, Yellow Mustard, Ketchup, Macaroni & Cheese, Cooked Asparagus (from Fresh), Hot Dog Buns, Cured, Cooked & Smoked Brats. 小食/其他: Water, Baby Carrots, Water. 更多的......
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一个星期减少3.1 公斤
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 评论
2011年02月28日 会员：: Jennifer2010
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Thanks girl! I don't weigh in on any regular basis, so this was like over some time, but any loss is good!
2011年03月1日 会员：: Glasscat26
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