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239.8
…and… under the 240 mark, for the *third*
time! (Maybe this time the third time will be the charm.)
Dammit I deserve this! I have certainly worked hard enough for it. 🤣
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108.8 公斤
最近减少: 9.2 公斤.
还有: 28.8 公斤.
饮食准则: 合理的.
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1984 千卡
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脂肪: 86.06克 | 蛋白质: 60.88克 | 碳水物: 237.79克.
早餐: Lay's Salt & Vinegar Chips, Compliments Raisin Bran Muffin, Orange, Coffee. 午餐: San Pellegrino Limonata, Baked Potato (Peel Eaten), No Name Frozen Mixed Vegetables. 晚餐: Subway 6" Meatball Marinara, No Name Medium Cheddar Shredded Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Italian Salad Dressing , Mustard, Hellmann's Real Mayonnaise. 更多的......
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一个星期减少1.4 公斤
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 评论
Yes you do deserve it. Cheering you on! #youcandoit
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Well you know what they say "If at first you do not succeed, sky diving is not for you..." wait I mean third times a charm. You got this, it is a when not an if. :)
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Also evertime I see #youcandoit it reminds me of the adam sandler film water boy and makes me laugh.
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Third times a charm, you’ve got this!
2021年07月2日 会员：: wannagethealthy
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That's a happy place! Good for you 😎
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You have worked hard and you do deserve it!! 💪💪 Rooting for you!
2021年07月3日 会员：: kitty kat pat
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2021年07月3日 会员：: Janilifeisgood
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remember, you are actively fighting your body at the moment... show it who's boss
2021年07月3日 会员：: CMcLuckie
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