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Not much progress despite following diet fairly well - except pasta and some chips and salsa on the weekend (and the following Monday). Guess this is a plateau. Will get back on more closely starting Tuesday.
No exercise this week didn't help either.
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112.5 公斤
最近减少: 7.7 公斤.
还有: 37.6 公斤.
饮食准则: 合理的.
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一星期增加0.9 公斤
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