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i cheated for the first time... This was the third birthday celebration i was missing out on the yummy goodness of cake. And it was homemade Granny's Coke Cake. I just couldn't pass it up. So, I has sliver of cake. It was perfect. I can get through the next 3.5 weeks now :)
.5 pound isn't that bad of a gain. 4 more days on Phase 2!
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68.9 公斤
最近减少: 4.5 公斤.
还有: 7.7 公斤.
饮食准则: 合理的.
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52 千卡
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脂肪: 3.50克 | 蛋白质: 0.75克 | 碳水物: 5.25克.
小食/其他: Dark Chocolate Squares. 更多的......
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一星期增加1.6 公斤
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