在2014年02月10日体重纪录(没有日志纪录)
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64.0 公斤
最近减少: 19.1 公斤.
还有: 6.4 公斤.
饮食准则: 100%.
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2155 千卡
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脂肪: 174.85克 | 蛋白质: 110.78克 | 碳水物: 40.73克.
早餐: Collards, Wal-Mart Boneless Skinless Chicken Breast, Soybean Oil Mayonnaise, Tomatoes, Celery, Flax USA Golden Flax Cold Milled Golden Flax Seed, Coffee and Chicory, Heavy Cream. 午餐: mocha pot de creme, Wal-Mart Boneless Skinless Chicken Breast, Celery, Cream Cheese, Heavy Cream, Coffee and Chicory. 晚餐: Wal-Mart Boneless Skinless Chicken Breast, Coffee and Chicory, Collards, Butter, Heavy Cream, Olive Oil, Kale. 小食/其他: Jimmy Dean Premium Pork Hot Sausage, Coffee and Chicory, Soybean Oil Mayonnaise, Wal-Mart Boneless Skinless Chicken Breast, Wal-Mart Boneless Skinless Chicken Breast, Coffee and Chicory, Almonds. 更多的......
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稳定体重
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