在2014年02月10日体重纪录（没有日志纪录）
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68.3 公斤
最近减少: 1.9 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2606 千卡
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脂肪: 93.75克 | 蛋白质: 82.08克 | 碳水物: 385.20克.
早餐: Tangerine, Bills own home made 1oz Raw Ginger Juice organic, C2O Pure Coconut Water, Pure Baking Soda, 14g Golden Flax Cold Milled Golden Flax Seed, The Spice Hunter Chinese Five Spice Blend, Whole Groat Buckwheat Flour, Dried Pumpkin and Squash Seed Kernels, spirulina, Bananas, Vanilla Extract, Nutmeg (Ground), Fennel Seed, Cinnamon, Dried Seaweed, Raisins, Fresh Lemon Juice, Sesame Seeds, Egg. 午餐: Baked or Broiled Salmon, Potatoes (Flesh, with Salt, Boiled), Feta Cheese, Garden of Eatin' Blue Corn Tortilla Chips, Bronte 100G Christmas Cake, Iced (Fruit Cake). 小食/其他: Luna and Larry's Organic Coconut Bliss Naked Coconut. 更多的......
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一星期增加1.0 公斤
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