在2014年02月9日体重纪录(没有日志纪录)
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92.2 公斤
最近减少: 0.5 公斤.
还有: 19.6 公斤.
饮食准则: 合理的.
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1931 千卡
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脂肪: 106.11克 | 蛋白质: 96.94克 | 碳水物: 144.35克.
早餐: Canola Vegetable Oil , Egg, Pillsbury Grands! Buttermilk Biscuits. 午餐: KFC Original Recipe Chicken Thigh, KFC Biscuit, KFC Mashed Potatoes and Gravy, KFC Cole Slaw, KFC Original Recipe Chicken Leg. 晚餐: Nesquik 25% Less Sugar Chocolate Powder, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), KFC Original Recipe Chicken Thigh, KFC Original Recipe Chicken Leg. 小食/其他: Lindt Intense Orange Dark Extra Fine Chocolate, Costco Chocolate Chip Cookie, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids) . 更多的......
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稳定体重
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