在2014年02月9日体重纪录（没有日志纪录）
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71.6 公斤
最近减少: 16.0 公斤.
还有: 5.8 公斤.
饮食准则: 合理的.
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1503 千卡
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脂肪: 91.01克 | 蛋白质: 113.33克 | 碳水物: 54.03克.
早餐: Jones Jones naturally hickory smoked canadian bacon, Egg, Coffee, Cream (Half & Half). 午餐: hford crunchy vegetable salad, Wegmans Reduced Fat Lorraine Deli Swiss Cheese, Cains Mayonnaise, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Krakus Polish Deli Ham, Lipton Diet Green Tea with Citrus. 晚餐: White Potatoes (Flesh and Skin), Cooked Carrots (from Fresh, Fat Not Added in Cooking), Olive Oil, Cooked Brussels Sprouts, Chicken Thigh. 小食/其他: Dannon Light & Fit Greek - Vanilla, Diamond of California Finely Diced Walnuts, Atkins Day Break Cranberry Almond Bar. 更多的......
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一个星期减少0.2 公斤
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