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yay down 3.2 pounds this week woohoo!
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76.3 公斤
最近减少: 0 公斤.
还有: 10.5 公斤.
饮食准则: 合理的.
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1383 千卡
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脂肪: 31.44克 | 蛋白质: 87.07克 | 碳水物: 199.11克.
早餐: Shrimp and Pasta Garden Salad, cooking spray, blackberries, yogurt, broccoli, mushroom, egg white. 午餐: coffee dunkin, Chicken Giblets (Roasting). 晚餐: fiber one bar, lean cuisine pannini. 小食/其他: BABY CARROTS, weight watchers vanilla, Chocolate Caramel Mini Bars. 更多的......
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一个星期减少1.5 公斤
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 评论
Congratulations. What an amazing feeling you must have right now. And I bet clothes fit a bit looser. Way to go.
2009年05月4日 会员：: WECANDOTHIS
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Thanks! I'm pumped and super motivated to keep it going! I ran 5.5 miles today at the gym and feel like a rockstar haha
2009年05月4日 会员：: nvrquit0383
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