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235.8
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107 公斤
最近减少: 11 公斤.
还有: 27 公斤.
饮食准则: 合理的.
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1391 千卡
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脂肪: 44.57克 | 蛋白质: 68.23克 | 碳水物: 189.19克.
早餐: Coffee, Compliments Raisin Bran Muffin. 午餐: Lettuce, Dempster's Hamburger Buns, No Name Beans in Tomato Sauce, Egg. 晚餐: Salt , Becel Margarine, Clover Leaf Seafood Skipjack Flaked Light Tuna in Water, Dempster's Hamburger Buns, Kraft Asian Sesame Vinaigrette, Tomatoes, Lettuce, Mustard, Kraft Miracle Whip, Bick's Sweet Green Relish. 小食/其他: Peanut Butter, Becel Margarine, Dempster's Hamburger Buns, Apples . 更多的......
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稳定体重
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 评论
🎶🎼🎵 “We’re having a heat wave, a tropical heat wave” 🎶🎵
Only a few old dinosaurs like me still around who will remember those lyrics … 😁 And BTW:
…not really a heat lover myself but just trying to make the best of it…
2021年06月27日 会员：: grammalaura
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That is hilarious, I was singing that this morning when it was 25C at 6 am
2021年06月27日 会员：: 49thstreetbaker
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