ok so i took the weekend off but i also run none stop for a hole mile very proud of myself
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103.4 公斤
最近减少: 3.2 公斤.
还有: 12.7 公斤.
饮食准则: 合理的.
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834 千卡
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脂肪: 15.22克 | 蛋白质: 33.26克 | 碳水物: 158.27克.
早餐: Sugar Free Maple & Brown Sugar Oatmeal, Banana, 2% Milk 2-Pack, Coffee. 午餐: Light Beef Pot Roast Soup, Red Delicious Apples. 晚餐: Sugar Free Maple & Brown Sugar Oatmeal, Banana, 2% Milk 2-Pack. 小食/其他: Chocolate Squares. 更多的......
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一星期增加3.2 公斤
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