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Weight down a bit and doing well.
Be Happy!
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75.5 公斤
最近减少: 63.3 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1808 千卡
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脂肪: 102.47克 | 蛋白质: 170.21克 | 碳水物: 60.60克.
早餐: Coffee, Cottage Cheese, Premier Nutrition High Protein Shake - Chocolate, Kroger Heavy Whipping Cream. 午餐: Kroger Carbmaster Vanilla Yogurt, Atkins Chicken & Broccoli Alfredo. 晚餐: Cottage Cheese, Egg, Onions, Green Peppers, Corned Beef (Lean Only Eaten). 小食/其他: Kroger Heavy Whipping Cream, Simply Lite Sugar Free Dark Chocolate, Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake. 更多的......
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一个星期减少0.6 公斤
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