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Another week - another pound lost. At this rate by this time next year I'll be skinny!
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81.6 公斤
最近减少: 2.7 公斤.
还有: 21.8 公斤.
饮食准则: 合理的.
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1327 千卡
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脂肪: 98.82克 | 蛋白质: 78.09克 | 碳水物: 35.84克.
早餐: water, lemon, egg, sweetener, brewed coffee, cream, sweetener, brewed coffee, cream. 午餐: water, avacado, baby greens, carrot, red cabbage, blue & Roquefort cheese salad dressing, lettuce. 晚餐: sour cream, chicken breast, sausage, cauliflower, butter, olive oil, spaghetti squash, Sauce. 小食/其他: almonds, Whipping Cream, strawberries, water. 更多的......
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一个星期减少0.5 公斤
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