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I could kick myself.
Such a slag on the exercise front, but summers are for the garden and the allotment. And it fills me with joy to see things grow.
Been snacking way too much, again.
Having way too many glasses of wine in the garden with a friend. It just goes down too smoothly.
But I get to see my little grandson again next week.
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69.8 公斤
最近减少: 4.7 公斤.
还有: 4.8 公斤.
饮食准则: 合理的.
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一星期增加0.1 公斤
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