在2014年02月7日体重纪录(没有日志纪录)
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115.2 公斤
最近减少: 0.2 公斤.
还有: 29.0 公斤.
饮食准则: 低.
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1183 千卡
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脂肪: 27.27克 | 蛋白质: 51.50克 | 碳水物: 182.57克.
早餐: Honey, Whole Wheat Bagel, Ocean Spray Light Ruby Red Grapefruit Juice, Coffee (Brewed From Grounds), Dairy Fresh Non Dairy Creamer. 午餐: Yoplait Light Fat Free Yogurt - Boston Cream Pie, Coca-Cola Diet Coke (Can), Goose's Classic Polish Kielbasa Natural Hickory Smoked Sausage, Cooked Sauerkraut. 晚餐: Great Value Honey Mustard, Great Value Deli Sliced Smoked Honey Ham, Great Value Enriched Hamburger Buns, Hy-Vee Traditional Chicken Noodle Soup. 小食/其他: V8 Spicy Hot 100% Vegetable Juice, Ralphs Yogurt & Berries Mini Rice Cakes, Strawberries with Sugar, Granny Smith Apples, Kroger Non-Dairy Creamer, Coffee (Brewed From Grounds). 更多的......
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一星期增加0.6 公斤
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