在2014年02月7日体重纪录（没有日志纪录）
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64.0 公斤
最近减少: 0 公斤.
还有: 16.3 公斤.
饮食准则: 合理的.
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1947 千卡
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脂肪: 116.16克 | 蛋白质: 87.50克 | 碳水物: 151.06克.
早餐: Thomas' Better Start Light Multi-Grain English Muffin, My Essentials Large White Eggs, Kroger American Cheese, Kroger Turkey Sausage Patties, Lucerne Half-and-Half, Coffee. 午餐: Hellmann's Light Mayonnaise, Sweet Pickle Relish, starkist chunk light tuna in water, Pepperidge Farm Whole Grain 15 Grain Bread. 晚餐: M&M's Peanut Butter M&M's, Ketchup, Zucchini, Sour Cream, Extra Virgin Olive Oil, Jack's Jack's Special Salsa, Private Selection Hand Crafted Provolone Cheese, Great American Steak Company Beef Ribeye Steaks, Mission Flour Tortillas (Small). 小食/其他: Great Value Salsa Cream Cheese Spread, Fritos Original Corn Chips, Bananas, Kroger Creamy Peanut Butter. 更多的......
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一个星期减少4.8 公斤
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