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Time of the month means slow slow slow
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63.1 公斤
最近减少: 15.1 公斤.
还有: 3.1 公斤.
饮食准则: 合理的.
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1233 千卡
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脂肪: 32.93克 | 蛋白质: 105.30克 | 碳水物: 121.09克.
早餐: MyProtein Active Women Diet Blend Natural Vanilla, Sainsbury's Chia Seeds, Frozen Berries. 午餐: Tesco British Beef Minute Steaks, Sainsbury's Dolcelatte Cheese , Tesco Mixed Leaf Salad, Flour Tortillas . 晚餐: Maynards Sports Mix, Halo Top Salted Caramel Dessert, Basmati Rice, Sainsbury's So Organic Black Beans, Discovery Chipotle Paste, Yeo Valley Natural Yogurt , Tesco Little Gem Lettuce, Sainsbury's Cheddar Cheese, Minced Beef (95% Lean / 5% Fat) , Garlic , Beef Stock , Paprika , Cumin , Coriander, Tomatoes. 小食/其他: Kallo Corn Cakes, Co-Op British Thin Sliced Honey Roast Ham. 更多的......
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一个星期减少0.4 公斤
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 评论
Tell me about it, had a maintain last week and it was star ⭐️ week, trying my hardest this week to get a loss, even a pound would be nice,
But… onwards and upwards, you will have a great loss next week x
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2021年06月23日 会员：: Paula Vieira.
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At least there's losses. My pre and during period weeks are stagnations so if I had lost even half a gram I'd be happy.
2021年06月23日 会员：: miss.bastet
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