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Just came home after spending 2 wks in Colorado with my sisters. Got them all started on my healthy way of eating.
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69.4 公斤
最近减少: 7.9 公斤.
还有: 5.9 公斤.
饮食准则: 100％.
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798 千卡
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脂肪: 47.83克 | 蛋白质: 39.84克 | 碳水物: 50.95克.
早餐: Great Value Sharp Cheddar Cheese, No Name Canned Mushrooms, Scrambled Egg. 晚餐: Tomato and Cucumber Salad with Oil and Vinegar, Lasagna with Meat. 更多的......
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一个星期减少0.5 公斤
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