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Warning: Oversharing ahead...
I had my first shark week in six months and started with a new contraceptive this weekend. Even though I have not logged all calories this weekend, I was very good and didn't cheat at all. I HOPE this weight gain is due to the "curse of Eve" and only temporarily!
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84.4 公斤
最近减少: 0 公斤.
还有: 29.4 公斤.
饮食准则: 100％.
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938 千卡
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脂肪: 55.44克 | 蛋白质: 53.06克 | 碳水物: 56.25克.
早餐: Egg (Whole). 晚餐: Boerewors, Roasted Potato. 小食/其他: SPAR Low Fat Milk, Sweeteners (Liquid Fructose). 更多的......
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一星期增加1.2 公斤
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