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I hope this is accurate and it stays down. When we got home last night I weighed naked and it was 117.8 after a week of being very strict. It was discouraging. We stopped for Chinese food on the way home from the mountains and I only had soup and a third of a shrimp dish, and no rice. That was my only meal yesterday. I did consider the extra salt they usually put in their food and wouldn't really have gotten overly concerned till tomorrow. I am cautiously pleased.
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52.4 公斤
最近减少: 1.5 公斤.
还有: 1.2 公斤.
饮食准则: 合理的.
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一个星期减少0.6 公斤
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 评论
What is your goal for the challenge? Looks to me like you're doing great!
2021年06月20日 会员：: Debbie Cousins
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Well done Snow! You're doing great, keep it up! 💜
2021年06月20日 会员：: shirfleur 1
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Debbie, I don't know if you'll see this but to answer your question, my challenge is 114.5 with clothing on, by July 7th. I weigh in the morning naked, after I "evacuate". Is that the way you weigh? Do you drink any liquids before you weigh? I can be a couple of pounds heavier, later in the day after liquids or food.
2021年06月22日 会员：: Snowwhite100
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No, sis, I don't drink anything before I weigh. I wake up, go pee, and hop on the scale. Can't run around naked because my son and his family live downstairs and they can come up at any time without letting us have advance notice. Of course, if I ever wanted him to move out, my running around naked would certainly be a motivating factor. I weigh in my pajamas, but I like your idea of not wearing any underwear on the final weigh-in day.
2021年06月22日 会员：: Debbie Cousins
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