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Been going around and around with the same pound for I don’t know how long now LOL hello you goddamn stupid plateau …again
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96.9 公斤
最近减少: 12.9 公斤.
还有: 22.0 公斤.
饮食准则: 合理的.
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2100 千卡
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脂肪: 64.79克 | 蛋白质: 91.56克 | 碳水物: 294.09克.
早餐: Boiled Egg, Albertsons Plain Bagel. 晚餐: Plums , Marie Callender's Cheesy Chicken & Rice. 小食/其他: Parmesan Cheese (Grated) , Apples , Cheddar Cheese , Apples , Plums . 更多的......
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一星期增加3.8 公斤
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