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Had sugar last night and feel crappy today! Back pain! Weird. Seem to do fine with agave nectar, so I'll just stick to my chocolate from Lakewinds (expensive, but yum!). At the movies ALL DAY today so I'm packing food. Gotta stay away from Pete's candy.
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53.1 公斤
最近减少: 0 公斤.
还有: 0.9 公斤.
饮食准则: 低.
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1897 千卡
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脂肪: 84.03克 | 蛋白质: 112.12克 | 碳水物: 193.89克.
早餐: Original Flavor, Margarine Spread, Peanut Butter, Apples, Avocados, Kale, sweet italian sausage. 午餐: Natural Choice Sliced Oven Roasted Deli Turkey, Gluten Free White Sandwich Bread, tortilla corn. 晚餐: Baja Ensalada - Charbroiled Shrimp. 小食/其他: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). 更多的......
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一星期增加1.3 公斤
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