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161.5! That's a new low. I've dropped 4.5 lb since the same tom as last month, in spite of Easter overeating, so I'm pretty happy.
The Zumba DVD is a lot of fun! I've only done the Beginner and 1/2 the Advanced. And yes, I'm sweating from head to toe. (I did it while holding 3 lb weights because otherwise I don't feel anything on the arms.)
Last night when I came home there were brownies there, and I only had a little crumb. :)
Slept 6 hours, no bags this morning, and drank @ 8 cups and 3 cups of iced tea.
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73.3 公斤
最近减少: 1.1 公斤.
还有: 9.8 公斤.
饮食准则: 100％.
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一个星期减少0.8 公斤
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