|
This morning I went to back to back classes (pilates aero reformer at 8 & pilates regular reformer at 9). I guess I signed up for 2 on Monday because they were full on Friday. I worked out in the gym on Saturday for at least an hour.
|
85.6 公斤
最近减少: 2.4 公斤.
还有: 22.1 公斤.
饮食准则: 合理的.
|
|
1505 千卡
|
脂肪: 68.86克 | 蛋白质: 57.42克 | 碳水物: 152.06克.
早餐: Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Regular Coffee, Hard-Boiled Egg . 午餐: Heinz Ketchup Packet , Red Robin Kettle-Cooked Chips, Sangria, Honey Mustard Dressing, Red Robin Side Dinner Salad, Red Robin The Wedgie Burger . 小食/其他: Citrucel SmartFiber Sugar Free Orange, Vitafusion Women's Daily Multivitamin, CVS Fiber Gummies, Citrucel SmartFiber Sugar Free Orange, Vitafusion Women's Daily Multivitamin, CVS Fiber Gummies. 更多的......
|
稳定体重
|