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I really fell off the bus, grankids came to visit and it was cakes and cookies and nice food.🙈it has been just over a month since they were here for a holiday and I am still eating like they are here. Today I start fresh again. no point in stressing over the past, just look forward and try my best.👐👣
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117.7 公斤
最近减少: 2.3 公斤.
还有: 47.7 公斤.
饮食准则: 合理的.
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1442 千卡
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脂肪: 50.67克 | 蛋白质: 36.60克 | 碳水物: 210.40克.
早餐: Checkers Buttermilk Rusks, House of Coffees Hug in A Mug Hazelnut Cappuccino, Clover Full Cream Fresh Milk. 午餐: Checkers Buttermilk Rusks, Hot Chocolate Cocoa (Made with Whole Milk). 更多的......
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一星期增加0.7 公斤
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