在2014年02月2日体重纪录（没有日志纪录）
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86.2 公斤
最近减少: 0 公斤.
还有: 13.6 公斤.
饮食准则: 不选择.
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1600 千卡
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脂肪: 48.41克 | 蛋白质: 77.66克 | 碳水物: 219.83克.
早餐: Honey, Smart Balance Margarine, Lucerne 2% Lowfat Pineapple Cottage Cheese, Kroger 100% Whole Wheat English Muffin. 午餐: Trader Joe's Low Sodium Garden Patch Juice, Tillamook Lowfat Peach Yogurt, Organics Safeway organic lowfat plain yogurt, Richfood Large Grade A Eggs (Hard Boiled). 晚餐: Mi Casa Flour Tortillas - Soft Taco Style, Cooked Yellow Corn (Canned), Publix Shredded Colby Jack Cheese, Tomatoes, Lettuce, Black Beans (Canned), Foster Farms Lean Ground Turkey. 小食/其他: ConAgra Foods Snack Pack Vanilla Pudding, Safeway Unsweetened Mixed Berries, Red Vines Original Red Twists, Starburst Original Fruit Chews, On The Border Salsa Con Queso, Tortilla Corn Chips. 更多的......
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