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239.2
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108.5 公斤
最近减少: 9.5 公斤.
还有: 28.5 公斤.
饮食准则: 合理的.
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1518 千卡
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脂肪: 92.32克 | 蛋白质: 56.56克 | 碳水物: 119.62克.
早餐: NONE. 午餐: Coffee, Apples , Tostitos Salsa Medium, Mustard, Kraft Miracle Whip, Butter , Kirkland Signature Bacon, My Whole Wheat Bread. 晚餐: Pure Leaf Iced Tea, Mrs. Dash Original Blend, Dry Beef Broth, Bouillon or Consomme, Black Pepper , Garlic Powder , Cooked Carrots, Onions , Boiled Potato (without Peel, Fat Not Added in Cooking), Butter , White Flour, Lean Ground Beef. 更多的......
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一个星期减少4.2 公斤
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