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240.6
Up a little. And on the wrong side of that pesky 240 mark again. TSK!
I’m not surprised. I went to my daughter’s place yesterday to help her out with a small 2-person job, and she made veggie pizza for lunch. Delicious - but 1) I over indulged, too much carb; and 2) lots of sodium in all that cheese.
All in all I’m not unhappy. The weight will go again in a few days. And I will never regret time spent with my family! 😊
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109.1 公斤
最近减少: 8.9 公斤.
还有: 29.1 公斤.
饮食准则: 合理的.
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1073 千卡
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脂肪: 45.72克 | 蛋白质: 56.18克 | 碳水物: 123.51克.
早餐: Apples , Coffee, My Whole Wheat Bread, Guacamole, Egg. 午餐: Reser's Garlic Mashed Potatoes, Cooked Turnip, Tomato Soup (Undiluted, Canned). 晚餐: Kraft Asian Sesame Signature Salad Dressing, My Tuna Salad, Beefsteak Tomatoes. 小食/其他: Peanuts . 更多的......
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一星期增加1.4 公斤
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