在2011年02月17日体重纪录（没有日志纪录）
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104.8 公斤
最近减少: 20.6 公斤.
还有: 14.1 公斤.
饮食准则: 合理的.
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1669 千卡
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脂肪: 50.49克 | 蛋白质: 96.52克 | 碳水物: 207.35克.
早餐: special k red, 1% milk, Life cereal, Strawberries, truvia, darigold fat free half & half, Coffee (Brewed From Grounds). 午餐: Oregon Marionberry, 37% Light Buttery Spread, Original English Muffins, Fresh Cut Salsa, White Corn Tortillas, Mexican Style Four Cheese Blend, Grilled Chicken Breast Strips, Mixed Salad Greens. 晚餐: Canadian Bacon, Baby Spinach, Grape Tomatoes, Natural Shredded Sharp Cheddar Cheese, White Corn Tortillas, EB Egg. 小食/其他: Shrimp, Low Fat Key Lime Yogurt, Pineapple Chunks in 100% Pineapple Juice, Strawberries, Sugar Free Pecan Delights, Pecan Delights Pecans and Caramel. 更多的......
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一个星期减少0.6 公斤
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