Hello to all co-fighters! I had a thought... The last 4 days I've been feeling very weak, and except from an attempt yesterday,I've stopped exersizing. Suddenly my body is very unwilling,perceives it as too un-natural.It seems to not be at all willing to fuel anything but rest! That led me to the thought that,always having in mind that there's a deeper wisdom in our physique, our body resists our demands because it finds them insane. We have the perfect body for our lifestyle, and changing our body continuing in the same circumstances (nutritional, emotional,kinetic) is for it too inconvenient,if not impossible. With our fashion or social acceptance-oriented desires, we drive ourselves into a kind of incoherence, maybe even madness. Fatigue is a strong sign of this resistance, orelse our powerful hormones would instead provide us with strength at that certain time. I hope this doesn't seem like an attempt to justify any kind of laziness or redundance of exersizing, it was me exaggerating on it that drove my body to refusal. Having said that, I am about to make a new attempt now because, unfortunately,my mind's mania won't yet comply with naturality.Finally I don't know if all this was an outburst of awareness or a brief station in a false cycle.Still struggling,obviously. I wish us all luck and inner peace
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59 公斤
最近减少: 1 公斤.
还有: 7 公斤.
饮食准则: 合理的.
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稳定体重
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