在2014年02月1日体重纪录（没有日志纪录）
|
122.2 公斤
最近减少: 2.1 公斤.
还有: 33.7 公斤.
饮食准则: 100％.
|
|
2383 千卡
|
脂肪: 169.99克 | 蛋白质: 186.87克 | 碳水物: 24.73克.
早餐: Celery, Skinless Chicken Breast, Cucumber (with Peel), Butter (Salted), Tomatoes, Black Diamond Medium Cheddar Cheese, Egg. 午餐: Renee's Gourmet greek feta, Hard-Boiled Egg, Black Diamond Medium Cheddar Cheese, Cucumber (with Peel), Iceberg Lettuce (Includes Crisphead Types), Tomatoes, Kraft Mayo Real Mayonnaise, Tuna in Water (Canned). 晚餐: Tomatoes, Lean Ground Beef, Renee's Gourmet greek feta, Broccoli Flower Clusters, Trader Joe's English Cucumber, Cauliflower, Black Diamond Old Cheddar Cheese, Butter (Salted), Iceberg Lettuce (Includes Crisphead Types). 小食/其他: Philadelphia Original Cream Cheese, Trader Joe's English Cucumber, Old Dutch Pork Rinds. 更多的......
|
一个星期减少2.5 公斤
|