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Woo hoo!! On a roll!!
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102.0 公斤
最近减少: 0 公斤.
还有: 39.4 公斤.
饮食准则: 合理的.
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1450 千卡
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脂肪: 94.38克 | 蛋白质: 77.38克 | 碳水物: 73.49克.
早餐: Coffee (Brewed From Grounds), Kroger Heavy Whipping Cream, Tomatoes, Kroger Whole Eggs (Medium), Appleton Farms Uncured Bacon, Butter, Kroger Heavy Whipping Cream, Kroger Finely Shredded Sharp Cheddar Cheese. 午餐: Trader Joe's Creme Fraiche, Trader Joe's Hass Avocado, Kroger Mild Cheddar Cheese Shredded, Castle Wood Reserve Oven Roasted Turkey Breast, low carb flour tortillas (soft taco size). 晚餐: Maille Cornichons Pickled Gherkins, Trader Joe's Hass Avocado, Trader Joe's Butter Lettuce, Tomatoes, Kraft Singles American Cheese, Heinz Ketchup Packet, Hellmann's Real Mayonnaise, L'oven Fresh Keto Friendly Buns, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). 小食/其他: Casillero del Diablo Malbec, Chocolate Covered Almonds, Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Laughing Cow Original Creamy Swiss Cheese, Publix Red Seedless Grapes, Blue & Roquefort Cheese Salad Dressing, Simple Truth Organic Blue Corn Taco Shells, Simple Truth Cold Brew Coffee, Kroger Heavy Whipping Cream, Kroger Heavy Whipping Cream, Simple Truth Cold Brew Coffee. 更多的......
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一个星期减少4.4 公斤
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