LasGarzas的日记, 2014年01月31日

Thanks to everyones comments and stories, very helpful for inspiration and motivation. What a great journey it has been so far, and looking forward to the end results.
Cheers

122.6 公斤 最近减少: 1.7 公斤.    还有: 34.1 公斤.    饮食准则: 100％.

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1542 千卡

脂肪: 109.80克 | 蛋白质: 117.81克 | 碳水物: 20.76克.   早餐: Celery, Bacon, Egg, Black Diamond Medium Cheddar Cheese, Tomatoes, Butter (Salted). 晚餐: Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Pork Loin (Tenderloin), Butter (Salted), Black Diamond Old Cheddar Cheese, Cauliflower, Trader Joe's English Cucumber, Celery, Broccoli Flower Clusters, Renee's Gourmet greek feta. 小食/其他: Hard-Boiled Egg, Green Olives, Celery. 更多的......