在2021年06月8日体重纪录(没有日志纪录)
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62.1 公斤
最近减少: 20.9 公斤.
还有: 4.5 公斤.
饮食准则: 100%.
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1663 千卡
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脂肪: 130.97克 | 蛋白质: 102.23克 | 碳水物: 42.81克.
早餐: one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Coffee and Chicory, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Great Value Heavy Whipping Cream Ultra Pasteurized. 午餐: Cappuccino. 晚餐: Black Pepper, Morton Salt, Olive Oil, Kale, Nature's Place natures place chicken thighs boneless skinless, Butter, Metz Fresh Fresh Spinach Leaves. 小食/其他: Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Nature's Place natures place chicken thighs boneless skinless, Fiorucci Pepperoni Panino. 更多的......
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一个星期减少0.4 公斤
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