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Although I am bouncing around, the overall trend is down. Last month I bounced around 70, this month around the 69.
Had my first meet with the orthopaedic interface. Had an x-ray, now waiting for an MRI. Guess the less I weigh, the better for my joints. It sucks when even walking hurts :(
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69.5 公斤
最近减少: 5 公斤.
还有: 4.5 公斤.
饮食准则: 合理的.
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一星期增加0.4 公斤
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